Kira Yakubov Ploshansky
Licensed Marriage and Family Therapist
Hi! I’m Kira Yakubov Ploshansky, a Philadelphia-based Licensed Psychotherapist who supports individuals and couples in having healthier relationships with themselves and others. Building a genuine and safe therapeutic relationship with my clients is my top priority. In the therapy room, my goal is for you to feel seen and heard, to explore parts of yourself that may have been hiding due to shame, guilt, or fear, and bring them to light. I believe people are whole beings, with many parts and sides, that are all important and need to be acknowledged. I also spend time learning about your upbringing and family dynamics to help you identify any unhealthy patterns you may be repeating within your relationships today.
Through my own personal journey, I have discovered that knowing and accepting yourself is a superpower that will be your anchor in making decisions and improving the quality of your life and relationships. When you understand, love, and accept yourself, you become less guarded and more open to understanding others. I am here to guide and hold space for you to unpack and transform your emotions, past experiences, and struggles, in order to grow and evolve.
I identify as a cis-gendered, heterosexual, bilingual woman. I moved to America from the former Soviet Union when I was two years old with my family. I speak Russian and have strong ties to my roots. As a first-generation immigrant from a conservative upbringing, I know the impact that conflicting cultural and familial views can have on a person. I am deeply committed to helping folks explore how cultural norms and expectations around gender roles, sexuality, and identity may be contributing to the struggles you continue to experience. I truly believe that embracing and reconnecting with pleasure in our bodies is a healing and beautiful part of the human experience. I encourage and support my clients in exploring their inner worlds and conditioned beliefs around sex, their bodies, and pleasure.
Although the work we will do is serious and heavy at times, there will be plenty of laughter and connection during our sessions. You are the expert of your life and that is why I work collaboratively with you to heal wounds, develop coping strategies, and make sense of what is coming up for you.
Best,
Kira Yakubov, LMFT
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Mental Health Podcast Episodes
- First Steps…
People Pleasing Origins: Unraveling Childhood and Cultural Influences
Faith, Doubt, and Healing: Conquering OCD and Religious Trauma Together with Caitlin Harrison & Dr. Katie Manganello
From Anxiety to Empowerment: A Deep Dive into Postpartum & Perinatal OCD
OCD and Eating Disorders: Unveiling Treatment Synergies with Dr. Alyssa Hertz
Expert ADHD Strategies for Children and Families with Dr. Jessica Robb Mazzant
Ayahuasca Healing for PTSD and Trauma Survivors
Holistic Healing: Mind-Body Techniques in Therapy with Lindsay Bauer, LMFT
Unveiling Patterns: Understanding Family Dynamics
Navigating Religious Trauma: Insights from a Couples Therapist
Embracing Cultural Identity in Therapy with Gabrielle Larin, LMFT
Beyond Anxiety: Deeper Dive into OCD Diagnosis
Pathways to Healing: Trauma, Addiction, and Recovery Strategies
Combatting Anxiety: Tools, Techniques, and Humor with Joslyn Justi
Movement Integration and Couple Support Through Life Transitions
Couples Therapy with Joslyn Justi
Disrupting Cultural Norms: Mental Health Perspectives on Career Choices
Perinatal Mental Health: Overcoming Shame and Seeking Help
Dating with Leeor Gal, LMFT
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