Services

PTSD

Understanding and Healing from Post-Traumatic Stress Disorder (PTSD) Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a terrifying event. While it’s often associated with…

Exposure and Response Prevention Therapy (ERP) for Treating Obsessive-Compulsive Disorder (OCD)

What is Exposure and Response Prevention Therapy? ERP Therapy, a form of Cognitive Behavioral Therapy (CBT), is a powerful approach with two key components: exposure and response prevention. In the…

Religious Trauma

Explore the journey of healing from religious trauma, understanding its causes, recognizing its signs, and discovering pathways to recovery. Learn how to navigate this challenging experience with professional guidance, supportive…

Social Anxiety Disorder

Don’t let social anxiety disorder hold you back. Get the help you need from the comfort of your own home with our telehealth therapy services at Heal Your Roots Wellness.…

Obsessive Compulsive Disorder – OCD

What is OCD? At its core, OCD is about the relationship between obsessions—persistent, unwanted thoughts that provoke distress—and compulsions—repetitive behaviors aimed at reducing the anxiety caused by these thoughts. These…

Specialties

Heal Your Roots Wellness offers specialized telehealth therapy services to help you overcome challenges and achieve emotional well-being. Explore our specialties now!

Shame

Telehealth Therapy for Shame in Pennsylvania is an important and growing way to access mental health treatment. Shame is an emotion commonly associated with feelings of self-blame, guilt, and inferiority.…

Self-Awareness

Telehealth therapy (also known as online therapy) can be an effective tool for building self-awareness, allowing individuals to gain a greater understanding of their thoughts, feelings and behavior, and to…

Mismatched Sex Drives

Telehealth therapy is becoming more popular in Pennsylvania as a way to help couples effectively manage mismatched sex drives. This type of therapy encourages couples to discuss the physical, mental…

Mindfulness

Telehealth Therapy for Mindfulness in Pennsylvania is providing a much-needed mental health service to adults and couples in PA. Telehealth therapy, also known as online therapy, is a form of…

Telehealth Therapy for Individuals and Couples

What Is Telehealth Therapy?

Telehealth (sometimes called online therapy) utilizes HIPAA-secure video conferencing platforms to allow therapists and their clients to connect without having to meet in person. Telehealth therapy sessions have become instrumental in continuing to provide clients with much-needed counseling and care during the COVID-19 pandemic. This also allows clients to connect with therapists that could best fit their needs in a further location that they may have previously not been able to, all from the comfort of their own homes. Clients who are looking for Couples Therapy can also have sessions from separate locations from their partners, allowing even more flexibility and convenience.

Our therapists are able to see clients residing in the states of Delaware and Pennsylvania.

We embrace working with folks from any racial identity, ethnicity, religious background, sexual orientation, gender identity, and sexual preference.

How Our Telehealth Therapy Works

Prior to the intake session with one of our therapists, clients will receive consent and intake forms that are to be completed electronically, along with a link to join the scheduled video chat session. There are a few requirements and tips to ensure clients receive the most out of sessions.

What you need:

Access to high speed internet
Make sure the device you are using (Computer, phone or tablet) is fully charged and has an internally integrated speaker, microphone, and camera
Consider using headphones or earbuds connected to your device to improve sound quality and maintain privacy.
A quiet and private space where you will not be disrupted, such as a bedroom, home office, or even in your parked car.
If you live with others, ask them to not disturb you during this time and to refrain from using Wifi so that your connection is not slowed down.

Individual Therapy for Adults in PA

Individual Therapy Prices

Prices for telehealth therapy for individuals based on therapist credentials and experience:

Student mental health counselor Intern
^$90_{/50 min session}
Billed per Session
- Student Mental Health Counselor Intern supervised by Licensed Marriaged and Family Therapist
- HIPAA compliant telehealth platform
- For Florida Residents Only
- Private Pay Only
Free 15 Minute Consultation Call
Marriage & Family Therapist (MFT)
^$130_{/50 min session}
Billed per Session
- 1+ year(s) experience
- HIPAA compliant telehealth platform
- For Pennslyvania
  Residents only
- Some insurance providers accepted. Learn more here
Free 15 Minute Consultation Call
Licensed Social Worker (LSW)
^$155_{/50 min session}
Billed per Session
- 2+ years experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- For Pennslyvania Residents only
- Some insurance providers accepted. Learn more here
Free 15 Minute Consultation Call
Licensed Marriage & Family Therapist (LMFT)
^$180_{/50 min session}
Billed per Session
- Licensed Marriage & Family Therapist or Licensed Clinical Social Worker
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted for Pennsylvania residents Learn more here
- Private Pay only for Florida Residents
Free 15 Minute Consultation Call
Psychologist
^$250_{/50 min session}
Billed per Session
- Licensed Psychologist
- 4+ years experience
- HIPAA compliant telehealth platform
- Private Pay Only
- For Florida or Pennsylvania Residents
Free 15 Minute Consultation Call

Who it’s for:

Individuals looking to take control of their emotions and lives. Maybe you’re feeling unfulfilled in your relationships or career. You might be struggling with people-pleasing, codependency, speaking up, or feeling lost in life. You want to understand yourself better and gain confidence. Some common issues addressed:

Anxiety
ADHD
Assertiveness
Dating & Relationships
Depression
Low self-esteem & shame
Family conflict / Cross-cultural challenges
Life transitions (graduating, moving, new baby, career, or any major changes)
Sexual issues
Trauma & PTSD (Post-Traumatic Stress Disorder)

How it works:

In a non-judgmental space we will explore who you are, how your past experiences have shaped you, and what is going on in your present life.

Together we will identify problematic behaviors, set goals, and pinpoint tools to help you develop healthy coping skills.

Through our work, you will begin to make the necessary and effective changes to become the person you’ve dreamed of being.

Telehealth Couples Therapy in Pennsylvania

Couples Therapy Prices

Prices for telehealth therapy for couples based on therapist credentials and experience:

STUDENT MENTAL HEALTH COUNSELOR INTERN
^$105_{/50 min session}
Billed per Session
- Student Mental Health Counselor Intern supervised by Licensed Marriaged and Family Therapist
- HIPAA compliant telehealth platform
- Convenient Scheduling
- Currently only available for Florida Residents
- Private Pay Only
Free 15 Minute Consultation Call
Marriage & Family Therapist (MFT)
^$155_{/50 min session}
Billed per Session
- 1+ year(s) experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- Currently only available to Pennsylvania Residents
- Some insurance providers accepted for Pennsylvania Residents. Learn more here
Free 15 Minute Consultation Call
Licensed Social Worker (LSW)
^$180_{/50 min session}
Billed per Session
- 2+ years experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- Currently only available to Pennsylvania Residents
- Some insurance providers accepted for Pennsylvania Residents. Learn more here
Free 15 Minute Consultation Call
Licensed Marriage & Family Therapist (LMFT)
^$215_{/50 min session}
Billed per Session
- Licensed Marriage & Family Therapist or Licensed Clinical Social Worker
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted for Pennsylvania Residents. Learn more here
- Private Pay only for Florida Residents
Free 15 Minute Consultation Call

How it works:

Together we will explore the intricacies of your relationship. We begin with a couples intake session where we learn about your relationship history, current concerns and set goals together. Following the first session, we will ask to see you both individually. These individual sessions will be used to learn about each of you as partners and individuals while also focusing on your family dynamics and upbringing.

In subsequent couples sessions we will look at behavior patterns, communication style, and we will support you as you make effective changes to grow closer to one another while maintaining your personal identity.

Who it’s for:

Couples therapy is most often sought out to work on a particular issue or to simply strengthen the connection between partners. Some common topics addressed are:

Communication & conflict resolution
Difference in personality and lifestyle
Mismatched sex drive
Anxiety & Stress Management
Loss of Intimacy & Connection
Life transitions (new baby, move, career)
External family conflict
Infidelity & Broken Trust

Sex Therapy

Individual Therapy Prices

Prices for telehealth therapy for individuals based on therapist credentials and experience:

Student mental health counselor Intern
^$90_{/50 min session}
Billed per Session
- Student Mental Health Counselor Intern supervised by Licensed Marriaged and Family Therapist
- HIPAA compliant telehealth platform
- For Florida Residents Only
- Private Pay Only
Free 15 Minute Consultation Call
Marriage & Family Therapist (MFT)
^$130_{/50 min session}
Billed per Session
- 1+ year(s) experience
- HIPAA compliant telehealth platform
- For Pennslyvania
  Residents only
- Some insurance providers accepted. Learn more here
Free 15 Minute Consultation Call
Licensed Social Worker (LSW)
^$155_{/50 min session}
Billed per Session
- 2+ years experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- For Pennslyvania Residents only
- Some insurance providers accepted. Learn more here
Free 15 Minute Consultation Call
Licensed Marriage & Family Therapist (LMFT)
^$180_{/50 min session}
Billed per Session
- Licensed Marriage & Family Therapist or Licensed Clinical Social Worker
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted for Pennsylvania residents Learn more here
- Private Pay only for Florida Residents
Free 15 Minute Consultation Call
Psychologist
^$250_{/50 min session}
Billed per Session
- Licensed Psychologist
- 4+ years experience
- HIPAA compliant telehealth platform
- Private Pay Only
- For Florida or Pennsylvania Residents
Free 15 Minute Consultation Call

Who it’s for:

Sex therapy can be helpful for individuals or couples looking to explore their sexuality, relational patterns, difficulties with intimacy, gender roles and expectations, or simply find better ways to connect emotionally and sexually. Some common topics discussed are:

Mismatched sex drive
Low sexual desire
Pain during sex
Fear of intimacy
Non-monogamy / Opening up Relationship
Performance anxiety
Pre-mature or delayed ejaculation
Trauma or abuse (sexual, emotional, verbal, physical)
Shame or guilt

How it works:

There are many misconceptions about sex therapy, but there is no nudity, physical exams, or touching between therapist and client(s).

We use a holistic approach to help each client reconnect with their body, communicate their needs, and allow themselves to experience pleasure. Discussing sex and sexuality can evoke feelings of shame or embarrassment for some.

In order to create a safe and shame-free space we work to establish stable communication prior to exploring these areas.