Heal Your Roots Wellness Telehealth therapy for adults in pa
SCHEDULE FREE CONSULT CALLtelehealth therapy services
Transform the way you connect to yourself and others with online therapy. Set up a call to see if we are a good fit for you and your mental health journey.
Online Individual Therapy
Identify problematic behaviors, set goals, and pinpoint tools to help you develop healthy coping skills.
Online Couples Therapy
Couples therapy is most often sought out to work on a particular issue or to simply strengthen the connection between partners
Online Sex Therapist
For individuals or couples looking to explore their sexuality, relational patterns, difficulties with intimacy, gender roles and expectations, or simply find better ways to connect emotionally and sexually.
Individual Telehealth Therapy
Individuals looking to take control of their emotions and lives. Maybe you’re feeling unfulfilled in your relationships or career. You might be struggling with people-pleasing, codependency, speaking up, or feeling lost in life. Some common issues addressed in therapy include:
- Anxiety
- ADHD
- Assertiveness
- Dating & Relationships
- Depression
- Low self-esteem & shame
- Family conflict / Cross-cultural challenges
- Life transitions (graduating, moving, new baby, career, or any major changes)
- Sexual issues
- Trauma & PTSD (Post-Traumatic Stress Disorder)
Couples telehealth therapy
Together we will explore the intricacies of your relationship. We begin with a couples intake session where we learn about your relationship history, current concerns and set goals together.
Following the first session, we will ask to see you both individually. These individual sessions will be used to learn about each of you as partners and individuals while also focusing on your family dynamics and upbringing.
In subsequent couples sessions we will look at behavior patterns, communication style, and we will support you as you make effective changes to grow closer to one another while maintaining your personal identity.
Some common topics addressed in couples therapy are:
- Communication & conflict resolution
- Difference in personality and lifestyle
- Mismatched sex drive
- Anxiety & Stress Management
- Loss of Intimacy & Connection
- Life transitions (new baby, move, career)
- External family conflict
- Infidelity & Broken Trust
Online Sex Therapy
There are many misconceptions about sex therapy, but there is no nudity, physical exams, or touching between therapist and client(s).We use a holistic approach to help each client reconnect with their body, communicate their needs, and allow themselves to experience pleasure. Discussing sex and sexuality can evoke feelings of shame or embarrassment for some.
In order to create a safe and shame-free space we work to establish stable communication prior to exploring these areas. Some common topics discussed in sex therapy are:
- Mismatched sex drive
- Low sexual desire
- Pain during sex
- Fear of intimacy
- Non-monogamy / Opening up Relationship
- Performance anxiety
- Pre-mature or delayed ejaculation
- Trauma or abuse (sexual, emotional, verbal, physical)
- Shame or guilt
Contact Us Today
Ready to take the next step in your relationship? Schedule a Telehealth appointment today to start your journey!
How to Start Telehealth Therapy
Schedule FREE 15 Minute Consultation Call
Schedule a Free 15 minute consultation call through our website’s online scheduling portal here
Consultation Call with Intake Coordinator
You’ll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget
Schedule Therapy Session with Your New Therapist
The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule
Complete Intake Form
Complete your intake forms online prior to your first session.
Have Your Intake Session
During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.
Regular Ongoing Therapy Sessions
Schedule your future therapy based on your goals, availability, and budget
Individual Therapy Prices
Marriage & Family Therapist (MFT)
$110/50 min session
Billed per Session
- 1+ year(s) experience
- HIPAA compliant telehealth platform
- Some plan feature text
- Some insurance providers accepted. Learn more here
Licensed Social Worker (LSW)
$135/50 min session
Billed per Session
- 2+ years experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- Some insurance providers accepted. Learn more here
LMFT or
LCSW$150/50 min session
Billed per Session
- Licensed Marriage & Family Therapist or Licensed Clinical Social Worker
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted. Learn more here
Psychologist
$250/50 min session
Billed per Session
- Licensed Psychologist
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted. Learn more here
Couples Therapy Prices
Marriage & Family Therapist (MFT)
$135/50 min session
Billed per Session
- 1+ year(s) experience
- HIPAA compliant telehealth platform
- Some plan feature text
- Some insurance providers accepted. Learn more here
Licensed Social Worker (LSW)
$165/50 min session
Billed per Session
- 2+ years experience
- HIPAA compliant telehealth platform
- Convenient Scheduling
- Some insurance providers accepted. Learn more here
LMFT or
LCSW$180/50 min session
Billed per Session
- Licensed Marriage & Family Therapist or Licensed Clinical Social Worker
- 4+ years experience
- HIPAA compliant telehealth platform
- Some insurance providers accepted. Learn more here
Questions About Therapy?
How do I get started with therapy?
Set up a free phone consultation by using our convenient scheduling link. During the free phone consultation, our intake coordinator will ask a few questions to learn more about you and your needs in addition to answering any questions you may have. If you do not see a time that works for you, please email us at [email protected] and we will do our best to accommodate your schedule.
Do you accept insurance for therapy?
Currently, we are only accepting Highmark Blue Shield plans. Otherwise we are out of network and not accepting insurance. You are welcome to contact your insurance company directly to find out if you qualify for out-of-network reimbursement. You may then request an invoice or “superbill” to submit to them. However, we are not able to guarantee that the claim will be approved. Please click here for instructions on how to find out if you are eligible for reimbursement.
What are the session fees for therapy and how do I pay?
Rates for Licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Social Worker (LCSW)
50 minute Individual Sessions are $150.
50 minute Couples Sessions are $180.
Rates for Licensed Social Worker (LSW)
50 minute Individual Sessions are $135.
50 minute Couples Sessions are $165.
Rates for Marriage and Family Therapist (MFT)
50 minute Individual Sessions are $110.
50 minute Couples Sessions are $135.
Debit, credit card, and HSA are accepted.
Do you offer evening and weekend sessions?
Yes, we have found that evenings work better for many of our clients, and we are happy to accommodate. Some, but not all, of our therapists offer weekend sessions but will do my best to accommodate around your schedule.
Do you offer in-person sessions for therapy?
No, we are a digital first therapy and wellness destination. We only provide telehealth therapy, also known as online therapy. These are the same type of therapists you would meet with in person, but by providing telehealth services, we can provide our services to clients all over Pennsylvania – no longer requiring you to drive into the city, find parking, and then drive back afterwords. Telehealth therapy provides you with flexibility and access to amazing therapists all over Pennsylvania.
How often do we need to meet for therapy?
We typically recommend you meet with your therapist once a week or bi-weekly for the first few sessions and reassess collaboratively. This is dependent on therapeutic need, affordability and schedule availability.
What can I expect during my first session of therapy?
The first few sessions of individual, couples and sex therapy are for us to get to know one another. Our therapists will develop an understanding of who you are, what your concerns are, and what your life has looked like recently while you get familiar with your therapist, and their therapeutic approach. During this session we will take our time learning about all the different aspects of your life and upbringing.
What is therapy like with you?
Our therapists are real people and won’t silently nod and say hmm and that’s interesting the entire session. We are here to support, guide, and sit with you in any emotion that comes up. We use humor and empathy to build connections while being direct in challenging you to grow. We are open to feedback and your honesty about what works and doesn’t work for you personally.
Are you hiring therapists?
Yes! If you’re a licensed therapist (or will be licensed soon) reach out to us at [email protected]. More information is available here.
I live outside the US, can I sign up?
No, unfortunately not. Due to licensing and regulation, you must reside in a US state in which your therapist is licensed.
In what states do you practice therapy (i.e. see clients)?
Our therapists are licensed to see clients residing in Delaware and Pennsylvania. Sign up for our mailing list to be informed when we start accepting clients in other states.
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