Telehealth therapy (also known as online therapy) can be an effective tool for building self-awareness, allowing individuals to gain a greater understanding of their thoughts, feelings and behavior, and to identify areas of strength and growth. With the help of a mental health professional, this form of therapy can help individuals in Pennsylvania to move towards a more fulfilling life. If you or a loved one are struggling with self-awareness, don’t wait any longer to get treatment. Reach out for a Telehealth therapy session today!
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How to Start Telehealth Therapy
Consultation Call with Intake Coordinator
You’ll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget
Schedule Therapy Session with Your New Therapist
The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule
Complete Intake Form
Complete your intake forms online prior to your first session.
How to Fight Fairly in a Relationship: 7 Tips for Successful Conflict Resolution
•Avoid escalation at all costs• Figure out what you’re really fighting about• Communicate openly and honestly• Don’t bring up past issues• Listen to what your partner has to say • Be willing to compromise.
What To Expect In Couples Therapy
If you are considering having couples therapy, there’s a chance that you are having a few relationship difficulties. However, you don’t need to be close to splitting up to have this type of therapy. Couples therapy is there to help you as a couple and as an individual. It can help your relationship to grow
Choosing A Therapist For Anxiety And Depression
If you are suffering from anxiety and depression, life can feel quite hard. Having the motivation to do anything can be difficult and you might feel as if you’re stuck in a rut. One of the best things you can do is to work on how you’re feeling. This is where a therapist for anxiety