Mindfulness

Schedule FREE Consult CallRead more
Heal Your Roots Wellness offers Mindfulness

Telehealth Therapy for Mindfulness in Pennsylvania is providing a much-needed mental health service to adults and couples in PA. Telehealth therapy, also known as online therapy, is a form of therapy which uses technology such as video conferencing (i.e. teleconferencing) to provide guidance and support to individuals. With the guidance of an experienced therapist, individuals can learn mindfulness techniques to help them better manage their stress, anxiety, and depression. With the help of Telehealth Therapy for Mindfulness, individuals and couples can gain the psychological and emotional support they need to improve their overall mental health. Take action today and seek out a qualified therapist to help you learn mindfulness techniques and improve your mental health.

Start Therapy Today

Interested in learning more about therapy with Heal Your Roots Wellness? Schedule a free 15 minute consultation call with our intake coordinator to get started

Therapists Accepting New Clients for

How to Start Telehealth Therapy

Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment
1

Schedule FREE 15 Minute Consultation Call

Schedule a Free 15 minute consultation call through our website’s online scheduling portal here

2

Consultation Call with Intake Coordinator

You’ll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget

 

3

Schedule Therapy Session with Your New Therapist

The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule

4

Complete Intake Form

Complete your intake forms online prior to your first session.

5

Have Your Intake Session

During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.

6

Regular Ongoing Therapy Sessions

Schedule your future therapy based on your goals, availability, and budget

Related Topics

Normalizing Anxiety: Everyday Worry vs. Anxiety Disorders

Normalizing Anxiety: Everyday Worry vs. Anxiety Disorders

Anxiety is like that friend who always shows up uninvited. Sometimes, they’re helpful, keeping you on your toes and alert. Other times, they overstay their welcome, causing you to worry excessively. But here’s the thing: anxiety is normal. We all experience it. It’s as much a part of our lives as joy, sadness, or anger. What…

10 Tips for How to Support a Grieving Partner or Help Someone Grieving

10 Tips for How to Support a Grieving Partner or Help Someone Grieving

People grief differently. Here are 10 tips for How to Support a Grieving Partner or Help Someone Grieving.

When To See A Sex Therapist?

When To See A Sex Therapist?

Many people want to explore their sexuality, intimacy issues, gender roles, and other aspects. However, not everyone knows that it’s perfectly ok to see a sex therapist for these issues. Heal Your Roots Wellness can help you with any issues that you may have. With the ability to help you work on and feel better…

Have a question?

Contact Us Today

Ready to take the next step in your relationship? Schedule a Telehealth appointment today to start your journey!

484-800-1652Schedule Online Now
Contact Us Today for Online Therapy. 2 people holding hands