Anger

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Heal Your Roots Wellness offers Anger

Through telehealth therapy, individuals can learn how to better manage their triggers and emotions, and increase their overall wellbeing. If you’re struggling with anger in Pennsylvania, consider reaching out to a therapist to discuss how telehealth therapy can help you. Get a better understanding of the options available and how they can be used to your advantage.

Start Therapy Today

Interested in learning more about therapy with Heal Your Roots Wellness? Schedule a free 15 minute consultation call with our intake coordinator to get started

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How to Start Telehealth Therapy

Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment
1

Schedule FREE 15 Minute Consultation Call

Schedule a Free 15 minute consultation call through our website’s online scheduling portal here

2

Consultation Call with Intake Coordinator

You’ll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget

 

3

Schedule Therapy Session with Your New Therapist

The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule

4

Complete Intake Form

Complete your intake forms online prior to your first session.

5

Have Your Intake Session

During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.

6

Regular Ongoing Therapy Sessions

Schedule your future therapy based on your goals, availability, and budget

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How to Practice Self-Awareness

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•Being self-aware is key to having successful relationships because it allows you to be mindful of your thoughts, feelings, and triggers.• You can practice self-awareness by observing yourself in different situations and taking note of your emotions, reactions, and responses.• Once you are aware of what works well for you and what doesn’t, you can…

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Have a question?

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Ready to take the next step in your relationship? Schedule a Telehealth appointment today to start your journey!

484-800-1652Schedule Online Now
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