Self-Awareness

Schedule FREE Consult CallRead more
Heal Your Roots Wellness offers Self-Awareness

Telehealth therapy (also known as online therapy) can be an effective tool for building self-awareness, allowing individuals to gain a greater understanding of their thoughts, feelings and behavior, and to identify areas of strength and growth. With the help of a mental health professional, this form of therapy can help individuals in Pennsylvania to move towards a more fulfilling life. If you or a loved one are struggling with self-awareness, don’t wait any longer to get treatment. Reach out for a Telehealth therapy session today!

Start Therapy Today

Interested in learning more about therapy with Heal Your Roots Wellness? Schedule a free 15 minute consultation call with our intake coordinator to get started

Therapists Accepting New Clients for

How to Start Telehealth Therapy

Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment
1

Schedule FREE 15 Minute Consultation Call

Schedule a Free 15 minute consultation call through our website’s online scheduling portal here

2

Consultation Call with Intake Coordinator

You’ll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget

 

3

Schedule Therapy Session with Your New Therapist

The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule

4

Complete Intake Form

Complete your intake forms online prior to your first session.

5

Have Your Intake Session

During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.

6

Regular Ongoing Therapy Sessions

Schedule your future therapy based on your goals, availability, and budget

Related Topics

What Is Online Sex Therapy For Couples?

What Is Online Sex Therapy For Couples?

Many couples often wish to explore their intimacy issues, gender roles, and sexuality. This is where Kira Yakubov and the sex therapists at Heal Your Roots Wellness can help you. A licensed psychotherapist based in Philadelphia, Kira can help you with any issues that you might be having. A lot of people ask what is sex…

Seasonal Depression is Real

Seasonal Depression is Real

•Seasonal Affective Disorder, or SAD, is a real medical condition that impacts about 5% of adults in North America.• Symptoms can include depression, anxiety, insomnia and overeating.• There are steps you can take to manage SAD even if it’s not curable. • Get natural sunlight by taking walks outside or using a light therapy box…

When To See A Sex Therapist?

When To See A Sex Therapist?

Many people want to explore their sexuality, intimacy issues, gender roles, and other aspects. However, not everyone knows that it’s perfectly ok to see a sex therapist for these issues. Heal Your Roots Wellness can help you with any issues that you may have. With the ability to help you work on and feel better…

Have a question?

Contact Us Today

Ready to take the next step in your relationship? Schedule a Telehealth appointment today to start your journey!

484-800-1652Schedule Online Now
Contact Us Today for Online Therapy. 2 people holding hands