Telehealth Sex Therapy in Allentown, Pennsylvania

Have you ever questioned the faith beliefs and practices you inherited from parents or once embraced? Do you yearn for spirituality but are skeptical of religion because of negative experiences or associations? Perhaps you don’t have anyone with whom to explore these questions in a safe and non-judgmental way. Therapy can help.  ‍

Anxiety is like that friend who always shows up uninvited. Sometimes, they’re helpful, keeping you on your toes and alert. Other times, they overstay their welcome, causing you to worry excessively. But here’s the thing: anxiety is normal. We all experience it. It’s as much a part of our lives as joy, sadness, or anger. What…

•Shame is a powerful emotion that can have a significant impact on the individual, often leading to feelings of isolation and secrecy.• Shame is different from guilt because it tells us there is something wrong with us while guilt tells us we did something wrong.• Shame manifests itself in many ways, such as feeling like…