Andy Fuentes

Hi, I’m Andy Fuentes, and I’m here to provide you with a safe space to explore your thoughts, emotions, and experiences. As a student pursuing a license as a Mental Health Counselor, my areas of focus are in Cognitive-Behavioral Therapy, mindfulness practices, and solution-focused techniques.

My approach to therapy is collaborative and client centered. I believe that you are the expert of your own life, and my role is to support you in uncovering your strengths and navigating through life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I’m here to accompany you on your journey towards healing and self-discovery.

Together, we’ll work towards fostering resilience, enhancing self-awareness, and cultivating healthier ways of coping with life’s ups and downs. Remember, you don’t have to face your challenges alone. I’m here to help you every step of the way.

I aim for an integrative approach to therapy, tailoring my methods to suit each client’s unique needs. Drawing from a range of therapeutic models including attachment theory, acceptance and commitment therapy, Cognitive-Behavioral Therapy, and mindfulness, I create a customized approach for every individual. I have a particular interest in addressing challenges related to relationships, masculinity, ADHD, career burn-out, work-life balance, spiritual exploration, grieving, anxiety, and depression. My objective is to embark on the therapeutic journey with humility, curiosity, and a spirit of collaboration, ensuring that you feel supported and empowered every step of the way.