Telehealth Therapy for working through Trauma in Pennsylvania

If you have experienced trauma in Pennsylvania and are looking for telehealth therapy, contact us today to get the help you need!

Telehealth Therapy for working through Trauma in Pennsylvania

Telehealth Therapy for Trauma in Pennsylvania is an important and effective way to treat trauma and its associated symptoms. Telehealth sessions involve talking with a mental health professional remotely, which can reduce the need for face-to-face contact and eliminate the burden of travel. With the help of Telehealth Therapy, individuals in Pennsylvania can receive specialized treatment for trauma while still feeling supported in the safety and comfort of their own home. If you are in Pennsylvania and are struggling with the impact of trauma, don't wait to get the help you need - seek out a Telehealth Therapy provider today.

How to Start Telehealth Therapy

Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment


Schedule FREE 15 Minute Consultation Call

Schedule a Free 15 minute consultation call through our website's online scheduling portal here


Consultation Call with Intake Coordinator

You'll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget


Schedule Therapy Session with Your New Therapist

The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule


Complete Intake Form

Complete your intake forms online prior to your first session.


Have Your Intake Session

During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.


Regular Ongoing Therapy Sessions

Schedule your future therapy based on your goals, availability, and budget


Find the right therapy for your needs

telehealth therapy for individuals and adults in Pennsylvania

Individual Telehealth Therapy

Individuals looking to take control of their emotions and lives. Maybe you’re feeling unfulfilled in your relationships or career. You might be struggling with people-pleasing, codependency, speaking up, or feeling lost in life. Some common issues addressed in therapy include:

  • Anxiety
  • ADHD
  • Assertiveness
  • Dating & Relationships
  • Depression
  • Low self-esteem & shame
  • Family conflict / Cross-cultural challenges
  • Life transitions (graduating, moving, new baby, career, or any major changes)
  • Sexual issues
  • Trauma & PTSD (Post-Traumatic Stress Disorder)
Telehealth Couples Therapy for communication issues or relationship issues

Couples Telehealth Therapy

Together we will explore the intricacies of your relationship. We begin with a couples intake session where we learn about your relationship history, current concerns and set goals together.
Following the first session, we will ask to see you both individually. These individual sessions will be used to learn about each of you as partners and individuals while also focusing on your family dynamics and upbringing.

In subsequent couples sessions we will look at behavior patterns, communication style, and we will support you as you make effective changes to grow closer to one another while maintaining your personal identity.

Some common topics addressed in couples therapy are:

  • Communication & conflict resolution
  • Difference in personality and lifestyle
  • Mismatched sex drive
  • Anxiety & Stress Management
  • Loss of Intimacy & Connection
  • Life transitions (new baby, move, career)
  • External family conflict
  • Infidelity & Broken Trust
Online sex therapy for individuals or couples

Online Sex Therapy

There are many misconceptions about sex therapy, but there is no nudity, physical exams, or touching between therapist and client(s).We use a holistic approach to help each client reconnect with their body, communicate their needs, and allow themselves to experience pleasure. Discussing sex and sexuality can evoke feelings of shame or embarrassment for some.

In order to create a safe and shame-free space we work to establish stable communication prior to exploring these areas. Some common topics discussed in sex therapy are:

  • Mismatched sex drive
  • Low sexual desire
  • Pain during sex
  • Fear of intimacy
  • Non-monogamy / Opening up Relationship
  • Performance anxiety
  • Pre-mature or delayed ejaculation
  • Trauma or abuse (sexual, emotional, verbal, physical)
  • Shame or guilt

Start Therapy for a better you

Free 15 minute consultation call to improve your mental health journey

Start Telehealth Therapy Today


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Schedule a free 15 minute consultation today to see if our therapists are the right fit for you

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