Telehealth Therapy for Trauma in Pennsylvania is an important and effective way to treat trauma and its associated symptoms. Telehealth sessions involve talking with a mental health professional remotely, which can reduce the need for face-to-face contact and eliminate the burden of travel. With the help of Telehealth Therapy, individuals in Pennsylvania can receive specialized treatment for trauma while still feeling supported in the safety and comfort of their own home. If you are in Pennsylvania and are struggling with the impact of trauma, don't wait to get the help you need - seek out a Telehealth Therapy provider today.
Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment
Individuals looking to take control of their emotions and lives. Maybe you’re feeling unfulfilled in your relationships or career. You might be struggling with people-pleasing, codependency, speaking up, or feeling lost in life. Some common issues addressed in therapy include:
Together we will explore the intricacies of your relationship. We begin with a couples intake session where we learn about your relationship history, current concerns and set goals together.
Following the first session, we will ask to see you both individually. These individual sessions will be used to learn about each of you as partners and individuals while also focusing on your family dynamics and upbringing.
In subsequent couples sessions we will look at behavior patterns, communication style, and we will support you as you make effective changes to grow closer to one another while maintaining your personal identity.
There are many misconceptions about sex therapy, but there is no nudity, physical exams, or touching between therapist and client(s).We use a holistic approach to help each client reconnect with their body, communicate their needs, and allow themselves to experience pleasure. Discussing sex and sexuality can evoke feelings of shame or embarrassment for some.
In order to create a safe and shame-free space we work to establish stable communication prior to exploring these areas. Some common topics discussed in sex therapy are: