Telehealth Therapy for Fear of Intimacy in Pennsylvania

Take the first step towards overcoming your fear of intimacy in Pennsylvania by signing up for Telehealth Therapy today!

Telehealth Therapy for Fear of Intimacy in Pennsylvania
Fear of Intimacy

Telehealth therapy is a type of therapy becoming increasingly popular and available in Pennsylvania that allows clients suffering from fear of intimacy to seek therapy in their own home. Through telehealth, individuals with fear of intimacy can take the first steps towards overcoming their fear and building meaningful relationships. If you or someone you know in Pennsylvania is struggling with fear of intimacy, consider seeking help through telehealth therapy.

How to Start Telehealth Therapy

Starting therapy can seem daunting, but it doesn't need to be. Follow these 6 simple steps to start your mental health regiment


Schedule FREE 15 Minute Consultation Call

Schedule a Free 15 minute consultation call through our website's online scheduling portal here


Consultation Call with Intake Coordinator

You'll have a free 15 minute consultation call with our intake coordinator to see if Heal Your Roots Wellness is a good fit for you, your goals, and your budget


Schedule Therapy Session with Your New Therapist

The intake coordinator will schedule your first session with the therapist that best fits your therapy needs and schedule


Complete Intake Form

Complete your intake forms online prior to your first session.


Have Your Intake Session

During your intake session, your therapist will ask questions to get to know you and discuss your therapy goals.


Regular Ongoing Therapy Sessions

Schedule your future therapy based on your goals, availability, and budget


Find the right therapy for your needs

telehealth therapy for individuals and adults in Pennsylvania

Individual Telehealth Therapy

Individuals looking to take control of their emotions and lives. Maybe you’re feeling unfulfilled in your relationships or career. You might be struggling with people-pleasing, codependency, speaking up, or feeling lost in life. Some common issues addressed in therapy include:

  • Anxiety
  • ADHD
  • Assertiveness
  • Dating & Relationships
  • Depression
  • Low self-esteem & shame
  • Family conflict / Cross-cultural challenges
  • Life transitions (graduating, moving, new baby, career, or any major changes)
  • Sexual issues
  • Trauma & PTSD (Post-Traumatic Stress Disorder)
Telehealth Couples Therapy for communication issues or relationship issues

Couples Telehealth Therapy

Together we will explore the intricacies of your relationship. We begin with a couples intake session where we learn about your relationship history, current concerns and set goals together.
Following the first session, we will ask to see you both individually. These individual sessions will be used to learn about each of you as partners and individuals while also focusing on your family dynamics and upbringing.

In subsequent couples sessions we will look at behavior patterns, communication style, and we will support you as you make effective changes to grow closer to one another while maintaining your personal identity.

Some common topics addressed in couples therapy are:

  • Communication & conflict resolution
  • Difference in personality and lifestyle
  • Mismatched sex drive
  • Anxiety & Stress Management
  • Loss of Intimacy & Connection
  • Life transitions (new baby, move, career)
  • External family conflict
  • Infidelity & Broken Trust
Online sex therapy for individuals or couples

Online Sex Therapy

There are many misconceptions about sex therapy, but there is no nudity, physical exams, or touching between therapist and client(s).We use a holistic approach to help each client reconnect with their body, communicate their needs, and allow themselves to experience pleasure. Discussing sex and sexuality can evoke feelings of shame or embarrassment for some.

In order to create a safe and shame-free space we work to establish stable communication prior to exploring these areas. Some common topics discussed in sex therapy are:

  • Mismatched sex drive
  • Low sexual desire
  • Pain during sex
  • Fear of intimacy
  • Non-monogamy / Opening up Relationship
  • Performance anxiety
  • Pre-mature or delayed ejaculation
  • Trauma or abuse (sexual, emotional, verbal, physical)
  • Shame or guilt

Start Therapy for a better you

Free 15 minute consultation call to improve your mental health journey

Start Telehealth Therapy Today


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Schedule a free 15 minute consultation today to see if our therapists are the right fit for you

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